Take What You Need

Zusatztext

A collection of quotes from the writings of critically acclaimed and beloved author Aundi Kolber for encouragement on your journey toward healing For when the day is long. When you are afraid. When you don't know what to say to someone you love. When you feel alone. When you're questioning everything. When you wonder if God is with you. When the bottom falls out. When you don't know what's next. When you do something courageous. When you don't know how to have hope. When you need to know you can try softer. When you're learning to show up for yourself. May this collection of quotes from therapist and author of Try Softer Aundi Kolber be a balm to your most tender places. A beautiful gift for the hardest days, each page will remind you that no matter where you are on your journey to healing, you are not alone. And while there may not be answers, you will find compassion. You will find reminders of who God created you to be, the belovedness within. You'll come away feeling a little more empowered to take one more step. This book contains: Gentle exercises for getting in tune with your body and feelings, Scriptures to remind you of God's truth for your life and meet you in your need, Timely and supportive prayers. Come and take what you need from these pages. A gentler way is open to you.

Autorenportrait

Aundi Kolber is a licensed professional counselor (MA, LPC) and the bestselling author of the critically acclaimed books Try Softer and Strong like Water. She received additional training in her specialization of trauma- and body-centered therapies and is passionate about the integration of faith and psychology. Aundi has appeared on Good Morning America, speaks regularly at national events, and is a frequent podcast guest. As a survivor of trauma, Aundi brings hard-won knowledge about the work of change, the power of redemption, and the beauty of experiencing God with us in our pain.

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