Summary of notes book on a tense planet

Zusatztext

In this book, "Matt Haig" tells about the challenges we face to preserve our psychological integrity in this technically developed world. Our relationship with social media, and its great role in our psychological health, is detailed by listing his diaries, coexistence with anxiety disorder, panic attacks, and depression. It also provides advice to avoid the incursion of social networking sites in our lives and ways to resist our fears, and reduce our panic attacks through short notes that enable everyone to link with them easily and quickly. Let's discover, then, how he managed to survive our advanced planet, and control his life away from his smartphone

Autorenportrait

Ellinor Wikman:Ellinor Wikman är författare till självbiografi "Barnlängtan" och boken "Mitt liv med endometrios", som innehåller tjugo kvinnor livsberättelser om sjukdomen endometrios.Böckerna om Caisa är Ellinor Wikmans första fiktiva romaner. Gemensamt för böckerna är att de handlar om relationer, kärlek och kristen tro. I första boken om Caisa finns också inslag a sorg, ensamhet och hemligheter.

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