Chatter
The Voice in Our Head (and How to Harness It)
€18.90
(inklusive MwSt.)
Verfügbarkeit: Besorgungstitel, Festbezug
Zusatztext
We all have a voice in our head. We tune into its endless chatter to look for guidance, ideas and wisdom. Except sometimes, this voice leads us down a rabbit hole of negative self-talk and endless rumination. These silent conversations are so powerful they can sink our mood, trip us up and even impact our health. How can we take back control? <b>Turn your inner voice from critic to coach.</b>
Weitere Details
Erschienen: 10.02.2022
Umfang: XXIV, 248 S.
Sprache: ENG
Einband: PB
Format: 1.7 x 19.8 x 12.8 cm
ISBN/EAN: 9781785041969
Umbreit-Nr.: 2872136
