Being the Right Partner

Zusatztext

<p>This book is about you and how you can be masterful in your most important relationship.</p><p> Its about having greatly increased self-awareness and self-management, leading to emotionally intelligent choices. Its becoming far better as a relationship partner than you ever thought possible.</p><p> Its about being mindful of whats happening between you and your partner in this moment, able to create a mindful pause between something that triggers an emotional reaction and your usual habitual response. Its conscious and intentional relating instead of knee-jerk automatic reacting.</p><p> This is a book about a systematic, holistic, and action-oriented process of choosing and creating mindful relating. Its a guidebook outlining a process of regularly assessing your relational mastery across ten Mindful Choices dimensions, focusing your attention, sustaining a high level of motivation, and creating lasting positive changes through ongoing intention, awareness, focus, and practice. Its not just another self-help book, but rather a complete how-to manual for relational excellence.</p><p> This book is not about finding the right partner or fixing your partner. Its about being the right partner, bringing your very best self to the relationship.</p>

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