How to Play the Position of Loose-Head Prop (No. 1)

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The purpose of this book is to provide the player, family, coach and players support network with the information needed for positional excellence in the position of Loose-head Prop (No. 1) in Rugby Union. The objectives of this book are as follows:1. To provide the reader with an understanding of the natural physical and mental development of young players in the sport of Rugby Union2. To explain the demands of Rugby Union and use that information to help guide the players development3. To provide a blueprint for the core conditioning needed to achieve results in the game of Rugby Union4. To provide an insight into what selectors and coaches are looking for at a representative level5. To provide free access to a professional player development portal www.developaplayer.com whereby the player can record and share their Rugby development with friends, family, coaches, sponsors, and selectors

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