My Year of 5 Senses

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This book will take you on a journey through the five senses, to help you get out of your head and into your life. With exercises to enhance your appreciation of food and nature, or sharpen your memory by learning to see more clearly, <i>My Year of 5 Senses</i> is a handbook for exploring the world more fully, and getting to know yourself along the way. <b>From internationally bestselling author Gretchen Rubin.</b>

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