How Not to Age

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Put an end to premature aging and uncover the optimal diet for achieving the longest lifespan, from the bestselling author of <i>How Not to Die</i> and <i>How Not to Diet</i>. Dr Greger delves into the role diet plays in the path to anti-aging and explores what kind of diet meets all the criteria to achieve ultimate longevity. <b>A comprehensive guide to anti-aging from the founder of the hugely popular health website NutritionFacts.</b>

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