Healing Depression for Life Workbook

Zusatztext

Join Dr. Gregory Jantz on a 12-week journey to lasting hope¿and relief¿from the battle and despair of depression. When medication and therapy just don't solve the depression plaguing you or your loved one, you can now find hope toward healing with a proven approach from a leader in depression therapy. Based on Dr. Jantz's groundbreaking book, Healing Depression for Life, this interactive workbook will equip readers with the tools they need to find a holistic approach to treatment. Week by week, you'll examine the chemical, emotional, physical, and spiritual causes of depression, and work to create a personalized plan based on your individual medical history. Discover a new way forward¿and finally find relief when hope is nearly lost.

Autorenportrait

Dr. Gregory L. Jantz (1959¿2025) authored over forty-five books, hosted the national Hope & Possibility podcast, contributed regularly to Psychology Today, and served as a popular keynote speaker. He was a pioneer in holistic treatment. Under Dr. Jantz's leadership, The Center ¿ A Place of HOPE was ranked among the top ten facilities in the United States for the treatment of depression.

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