Reparenting the Inner Child

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As adults, we often react in ways that seem irrational - shutting down, lashing out, people-pleasing, or self-sabotaging. Beneath these patterns lives the inner child, still trying to meet old needs. Childhood is brief but shapes us for life. <i>Reparenting the Inner Child</i> shows how we can create safety, compassion, and boundaries within, helping us heal old wounds and grow into emotional maturity.

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