A Comprehensive Guide to Daoist Nei Gong

Zusatztext

A complete and detailed explanation of the Nei Gong process. Explaining the philosophy at the core of Daoist Nei Gong, and illustrated with detailed figures throughout, this fascinating text will be of interest to practitioners of Qi Gong, martial arts and practitioners, and to anyone interested in Eastern philosophy.

Autorenportrait

Damo Mitchell has studied the martial, medical and spiritual arts of Asia since the age of four. He is the technical director of the Lotus Nei Gong School of Daoist Arts, and teaches Nei Gong in the UK, Sweden and the USA.

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