Skills Over Pills

Zusatztext

In <i>Skills Over Pills</i>, Dr Meg Jay sounds the alarm about a problem which has reached epidemic proportions: the over-prescription of antidepressants and anti-anxiety drugs to young people who are going through normal developmental challenges. Instead, Jay wants to build a program of skill-building in which insights and techniques are developed to reduce anxiety and manage the challenges that life throws our way, presenting a far more promising future for our young people than a life on medication.

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