You Will Get Through This Night

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Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all - this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey: This Night - how to get through your toughest moments and be prepared to face anything. <b>You will laugh and learn - but most of all, this book will assure you that even in your darkest times, there is always hope.</b>

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